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Fermented Lemon Ginger Honey

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Prep Time 10 minutes
Ferment Time 7 days
Cuisine: Herbal Health Remedy
Calories: 22
Ingredients Equipment Method Notes

Ingredients
  

  • 1-2 Lemons
  • 1 Fresh ginger root
  • 1 Jar Raw honey

Equipment

  • 1 Mason Jar
  • 1 Knife
  • 1 Copping board

Method
 

  1. Wash lemons thoroughly and slice thinly. Remove seeds if possible.
  2. Scrub ginger clean and slice thinly or lightly crush.
  3. Layer lemon ginger and honey into the jar until full.
  4. Stir gently to release air bubbles.
  5. Place the lid on loosely and store at room temperature, away from direct sunlight.

Notes

 
Fermentation Notes
  • Stir or gently turn the jar daily for the first week.
  • Small bubbles are normal.
  • Honey will thin as lemon juice is released.
  • Ready to use after a few days, best after 2–4 weeks.
Once it tastes how you like it, store in the fridge to slow fermentation.
How to Use
  • 1 teaspoon straight for throat support
  • Stir into warm (not hot) water or herbal tea
  • Use as a natural sweetener with added benefits
⚠️ Do not give honey to children under 1 year old.